Wheatgrass juice is high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. Wheatgrass is nature’s energy fuel due to its high chlorophyll content that possesses strong antiseptic qualities to help with strep infections and aids in faster wound healing and muscle recovery. Furthermore, it treats issues like sinusitis, ear inflammation and a variety of common ailments relating to mucous buildup. The high chlorophyll content can help the body build red blood cells, which carry oxygen to different organs and tissues, and it has great cleansing capabilities. The National Institute of Health Factsheet also shows that amino acids are some of the best supplements for athletes, especially weightlifters and bodybuilders. Wheatgrass contains leucine, valine and arginine, amino acids that are recommended to increase muscle growth and provide energy. The abundance of the mineral selenium in wheatgrass improves the functioning of the thyroid gland. Adding selenium to the daily regimen is a great way to improve thyroid function, which aids in maintaining weight. The wallop of nutrients in wheatgrass juice helps you to avoid unwanted food cravings that may make you eat a lot. We juice our wheatgrass fresh and freeze, preserving the nutrients to be used at your convenience. It can be added to your home smoothies or simply defrosted and blended with juice or taken directly if you are brave. Your subscription will include the Juicemasters Blog highlighting how we use fresh wheatgrass shots to prepare great tasting smoothies that could pass a child’s palate.
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